Sassy thank you soooo much for sharing this this. Three months in again for me after years of trying to achieve a full year. I had a bad day yesterday and av was screaming at me that my life was hopeless I was a mess etc. Felt down. I posted I re engaged I spent my day doing constructive stuff. I didn’t pick up and today I feel so much better. I need to remember this that it is going to be hard and iv got a mountain to climb makes the rubbish days easier to accept. Thank you very inspiing because the thought of picking up again terrifies me cos I know we’re it leads tried enoug times. I need to learn that the next difficult day is to be expected and that it’s normal in recovery. Thabks again great stuff