SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - 2nd quarter fitness challenge
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Old 06-10-2019, 06:54 AM   #306 (permalink)
Mango212
Living In The Moment
 

Join Date: Apr 2018
Posts: 3,557
Nearing the end of this quarter challenge, I'm celebrating:

Greater stamina

Greater balance and ease physically and mentally

More muscle and leaner body mass

Better awareness and use of breathing techniques and how they relate to my physical health

A greater sense of community in participating here


Today's goals:

Walking and running in an old historical city. Meditation. Yoga. Light weights.

DS12 and I played a longer than expected game of PIG yesterday, with both of us making most of our shots with the basketball, even with me matching some of his "dribble, turn, under leg, take the shot" fun and inspired challenges.

Life is good.
Mango212 is online now  
The Following 2 Users Say Thank You to Mango212 For This Useful Post:
Purplrks3647 (06-10-2019), Ringo123 (06-11-2019)