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Old 06-07-2019, 05:23 AM   #14 (permalink)
Bethany57's Avatar

Join Date: Sep 2011
Location: USA
Posts: 488
Ugh.....been a bad last two days with binging. I just hate myself when I do this. I know what my triggers are too....i was very stressed and tired and that really set it off. I know the trigger but I just cannot stop the action. I am back on day one. Going away for the weekend too which will be so hard. Let me just get through today.
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