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Old 05-13-2019, 04:41 PM
  # 20 (permalink)  
nez
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Join Date: Jun 2017
Posts: 2,909
When I try to control my breathing, I can experience momentary success, but I can't do it for extended periods of time.

When I don't think about my breathing, everything seems to happen just fine and life goes on. When I do that, I am surrendering to the process rather than trying to control it.

Big lesson for me, my input is not always required nor benefical.
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