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Old 04-29-2019, 09:15 AM   #14 (permalink)
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Join Date: May 2010
Location: USA
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Back to the basics. Think back to the beginning and apply all the healing things you have learned.

I too have been diagnosed with PTSD and under extreme stress, it does rear it's ugly head. However, I have to remind myself I am in control of this and I have learned how to get through it before, and I will again.

Big hugs to you.
"I never knew how strong I was until I had to forgive someone who wasn't sorry, and accept an apology I never received
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