I'm very new to this incarnation of recovery. It has been a bit of trial and error for a few months, but today was a good one. I made the mistake of quitting my anxiety med (Buspar) about a month ago: Very unpleasant outcome--through-the-roof anxiety--but I learned just how much of it lurks beneath. I resumed medication plus another one (Latuda), and I still take Wellbutrin. I've been feeling better, although at first, I had what was most likely a period of hypomania. Therapy helps. I recommitted to the basics this week: Drink water, three meals daily with plenty of protein, mindfulness meditation, exercise. It helps to be on this forum. I want a relationship with food that is not about dieting or bingeing or restricting. No judgment: Food is neutral. I'm tired of thinking about it all the time.