Old 04-08-2019, 03:38 PM
  # 11 (permalink)  
abgator
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Join Date: Apr 2019
Location: Gainesville, Fl
Posts: 435
Originally Posted by MantaLady View Post
At the rehab I went to we had 3 Thai full body massages a week as part of the programme. It’s a great way to release muscle tension and works on all the stress points in the body. That and meditation were my saviour in the first couple of months of sobriety xx
Wow, that's nice. I detox'd on my own. My parents stayed at my house for the first 2 nights, so I guess not entirely alone. I had considered rehab, but the cost...I didn't want to bother. But I did have to go get a deep tissue as soon as I was able to leave the house after the 3 times I've detox'd.
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