to
Snitch:
You wrote me:
Let me Google "[I][B]Write a gratitude list
Could go something like this.
1. I am grateful to be sober today
2. I am grateful my curtains are open today to let the sun in
3. I am grateful to have fresh air coming into my room tosqy[/B][/I]" for you
I have just done this. I don't know if it helps but I have pinned it next to my calendar on the wall. I have a whole side of paper. It sounds silly like 'I am grateful i have enough food in kitchen'. ' I am grateful I have a kitchen'. and so on.. I stopped after 1 sheet of paper. But it does make me think and life could be ok.
Thanks.