Yes, sobersophie! Thanks for the reminder.
I guess the fact that I'm even thinking and planning for "harm reduction" shows that I'm an alcoholic or whatever term best suits someone who has had seizures, job loss, acute health issues, embarrassment, a DUI, loss of friendships, chronic depression, etc.
I have to think of all the things that have slowly improved in my life over the last 90 days.
So, yes, you are right. Plus, I've been in a terribly irritable mood this week. So, it is definitely NOT the time to pick up a drink. Because I would drink to medicate and sedate.