I'm still going strong.
Lately my health anxiety has been elevated. If anyone is familiar, it can be debilitating. I have a terrible fear of heart failure. Any slight palpitation or dizzyness (after a workout) sends my mind reeling. Then over analyzing every symptom I experience and they become exaggerated. I can rationalize them to a degree as they mimic the same symptoms I've had for years. But I still get very worked up. Been to the ER multiple times over the years with 0 evidence of a heart attack.
I have a dr's appointment this week so maybe that is why they are flaring up. I'm doing great otherwise. Not drinking, exercising, eating well, lost 10lbs since my last visit in September. Should be feeling great. It's very frustrating because it really is exhausting.
Cure one illness just to be reminded of my mortality by another. Arrrrgh!