Thread: Trippy
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Old 03-16-2019, 04:30 AM
  # 2 (permalink)  
JeffreyAK
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Maybe let's break it apart? You know you need to stop drinking, so it's really just a question of how you quit. I don't know what you've tried so far, so it's hard to suggest new approaches that might work, but what generally works best is distraction, something that takes your mind away from the thought of drinking. You say you have gone months without drinking, but is that really true? If you have, then you've passed the physical barrier and it's all mental, but you haven't gone more than a few days then you have a physical barrier to cross first and my suggestions will change. This is solvable, it always is no matter hard it seems now.
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