Thread: AVRT and Relapse Struggle
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Old 03-10-2019, 11:43 PM
  # 23 (permalink)  
MindfulMan
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Join Date: Jul 2017
Location: SoCal
Posts: 2,562
One of the mosr useful exercises in outpatient rehab was to make four lists:

Pros of drinking
Cons of drinking
Pros of not drinking
Cons of not drinking

Compare the lists. It's very revealing.
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