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Old 03-08-2019, 01:23 PM
  # 19 (permalink)  
awuh1
Sober Alcoholic
 
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Join Date: Aug 2011
Posts: 3,539
You no doubt had a certain degree of success with AVRT Tammy. If you think you did your best with it then perhaps it's time to incorporate other techniques into your method (in addition to AVRT). MindFulMans advice seems particularly good.

Central to my sobriety is a commitment to a way of life that involves a search for meaning and purpose that makes even the thought of a drink antithetical to my being.

I hope you find what you need.
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