Everyone has a bad month, but I am sorry January is yours. Mine seems to be every month. LOL Rely on strong people, rely on us, rely on anyone or anything positive in your life. Anxiety can be such a beast and it takes support to take it down. Do you happen to talk to any professionals? Or is literally just January that you have major anxiety and the rest of the year you are fine? I wish you well and if you ever need to vent, just hit me up!