Thread: Support needed
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Old 02-13-2019, 01:00 AM
  # 29 (permalink)  
FlyingDutchMan
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Join Date: Jan 2018
Posts: 752
Hey Sim, there is light at the end of the tunnel. The cravings become less frequent and also less intense. But they do come unexpected, I can really relate to that. That's what makes them hard to deal with. You think you're doing well and suddenly...bang. Don't let it get you down through. You didn't cave and that's something to be really proud of.

In the event of cravings I made a big point of focussing on how I would really feel after lighting up. The thought of smoking is great, the longing for a smoke is a romantic one. I still struggle with that now sometimes. But how will you REALLY feel after those first drags? It took me damn long time to see that the longing for was so much nicer than the indulging in.

Stay strong buddy!
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