Hi
I just wrote a very long post and I got interrupted and it all disappeared.
So I’m going to just briefly say hello everyone good to see you, glad everything worked out with your folks G, Hi to B, W, J —
I was just saying about positive thinking. I’m a very anxious person also and was desperate to figure it out and I think it all has to do with negative and catastrophizing in my thinking.
The book “the secret” that I am reading tells us that it is impossible to feel sad or bad or depressed or anxious if our thoughts are positive and happy. What a wonderful notion !what a wonderful truth !
So moving forward I have different Mantras and I catch myself in my early stages of changing the way I am thinking— by stopping the negative thoughts and changing them to positive thoughts. It’s hard work right now just like sobriety is in its early stages. Soon it should be habit!
We will all get to our one year anniversary, not one of us will fall off, and we will have a great online celebration 😍😊😊😀