Thread: Struggling
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Old 01-13-2019, 05:09 PM
  # 11 (permalink)  
PhoenixJ
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Join Date: Jun 2016
Location: Adelaide, Australia
Posts: 28,514
I think you are already finding ways to deal with, H. You are posting. The process of writing/typing words helps process info- uses different parts of the brain. One thing that helped me- just as an activity was walking....it distracted. Or humaning- I go to a library or a mall or the beach or where ever humans go. And- meetings, or I post here.

Writing words, as opposed to typing- is also good for me- if I force myself to write neatly (I am a leftie).

Support to you.
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