I have been having sleep issues for months now, characterized by waking multiple times during the night and most recently with drunk dreams, strange dreams, and a few nightmares. It can take a toll on my alertness during the day, even to the point of being groggy enough at work to close my eyes. When I'm awake in the middle of the night I'm not under duress; on the contrary, I kind of enjoy the quiet time to do a few things.
While I could take some Trazadone for this, I have resisted that option, perhaps irrationally. I'd just like to see if this is a phase that will work itself out. Maybe I'll pop into the chat room for the first time since I joined just to see who is awake (or from overseas) that is available to relax with for a time.
I just wanted to post to others who may be going through sleep disturbances that I get how it can affect you. If you see Guener in the chat room, say "hi". Let's all get some rest as best as we can.
