Originally Posted by
Ben123 
Well done, this sounds like you are doing everything really well. In my very limited experience I started feeling physically much better after about 20 days and I realised how bad I’d been feeling for the last 20 years!!
Mentally i had a pretty good day. I gardened, had my bloods taken, the ecg machine wasnt working (which freaked me out abit but i will go back next week). I feel very tired now like it was a long day and i look forward to sleep. I wake up at crazy hours of the night all night. Normally i would take sleeping pills when i have finished drinking to make sure i slept but i want to be 100% clean and sober.
im worried about next week going back to the office. Ive been lucky working (very minimum) from home this week. I go back to a crazy busy life...back to back meetings and appointments. I worry about freaking out or thinking im going to have a heart attack...
for now i will appreciate my night at home.
i have appreciated reading peoples thoughts and opinions and will continue to do so.