I ate tons of fruit. I hoped to lose weight in sobriety, and I also knew I didn’t feel well if I indulged in cakes, cookies, etc. so I ate all the fruit I wanted. It probably helped replace all of the sugar from my wine habit in a healthy way.
I quit during grape season, and I think I ate a whole vineyard. I kept a bowl of cut fruit in the fridge at all times so it was at hand if my belly or brain started rumbling.
-bora