I might be in my mid 40s but I never grew out of video games. I'm from that generation.
There's a lot of lengthy deep games out there that can hold my attention for a month as I play through the story. There's a few other games that I play multiplayer that I never get tired of and can pick up and play whenever I want. I'll get 1000+ hours to of some games.
It's a good hobby for an introvert. I was involved in music most of my life but don't focus on it much anymore because I have some hearing problems now from it.