Seeing him everywhere...am I loosing it?
This is quite random, but I felt the urge to share as I think I'm going mad.
Being I'll this week, and feeling quite angry at the world. Also notice my anxiety is quite high at moment. Still doing my codependency reading, meditation etc although struggling at the moment with it all.
So been out and about in different places this week, and I keep thinking I see my ex! I've been convinced it's him and my heart races and in that moment I've convinced myself he has moved back here, has relapsed or any other thing to convince myself he's returned. I've turned the car around twice to drive past the person and up close of course it's not him. But he's on my mind a lot and keep thinking he's around. Been reading a couple of his old messages last night which I know isn't helping.
Am I finally loosing the plot? Anyone else experience this.