Yes, there really is hope, even for us chronic relapsers. I relapsed over and over and felt hopeless. But I never gave up, and I strengthened my recovery by practicing gratitude every day.
And I'll have nine years sober in December.
So yes, it's possible.
Practicing gratitude can make you happier.
https://www.nytimes.com/2015/11/22/o...pier.html?_r=0