Happy Friday night, invisible friends. Had a bit of rough day with depression, but that is typical when my brain is jumping around wondering where the alcohol is and my emotions are raw and unanesthetised. I have managed to get through it by taking a walk through the woods near my house, reading a bit, listening to a recovery podcast or two and just journaling my thoughts to review with my therapist when I see her again next week. I was able to work from home today, so greatful for that. Now getting ready for my business trip, there will only be one group dinner where people will be drinking, the rest I am on my own. Not worried about it at all, actually looking forward to not drinking while they all do. Have a great rest of the weekend and I will try to touch base when I can.
Oh, MesaMan, Bob Seger also does a great cover of "Nutbush City Limits"!