Old 09-06-2018, 02:29 PM
  # 13 (permalink)  
Atlast9999
Member
 
Join Date: Jul 2018
Posts: 1,312
I posted awhile ago about the voice screaming at me while I was chopping vegetables. Dee had a great statement on that thread. He said to imagine the voice as a screaming toddler and to not engage with the voice. Eventually, it will wear itself out.

Every time I hear the voice now, I visualize a screaming toddler. It seems to help.
Atlast9999 is offline