Originally Posted by
apollo986 
5 months is awesome LG- Friday will be my 5 months. Curious though, do you sleep well? I'm having a very difficult time.
Yes sleep is good - I'm super committed to an exercise routine where I'm literally up at 5:30am weekdays and 6:30 on weekends - makes it so that my body can't help but sleep when night comes. I had horrible, panic-ridden sleep for years as a drinker. So it's not something I'm familiar with - this healthy sleep. I still have nights that I am up with work stress etc - but that just feels matter of course at this point in life. The fitness routine is what gives me focus and energy.