Seeking positive advice
I'm currently going through a breakup due to my inability to limit my drinking habits. Ive come along way from drinking daily a few years ago, to enjoying a drink on select days. My issue is I dont know when to not have that "one more". Which can send me down a spiral of emotions and depending on the situation rage. Which has led to full blame on the end of my relationship. I'm seeking support from others in similar situations and how you have moved forward w the end of a relationahip and accepting where changes are needed. Anything would help at this point.