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Old 08-30-2018, 06:27 AM
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Fearlessat50
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Join Date: Feb 2017
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Hi Rul23,
Louisehay.com has a daily affirmation site. It is not specific to alcohol recovery per se, but there are some great quotes that help me everyday nonetheless. I went there already today and found “all that I seek is already within me”. There are also links on specific topics, for example - relationships, healing, etc. I haven’t explored this all yet but I will now. I don’t know if there is an app for this one. I have it saved as a favorite on my home screen.
There’s another app called Insight Timer which has all sorts of music and guided meditations I listen to with my ear buds. This helps me fall asleep at night. There is a recovery category. Good luck! These resources have been so helpful for my journey.
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