Old 08-25-2018, 07:11 PM
  # 6 (permalink)  
Ladysadie
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Join Date: Jan 2018
Posts: 604
Detoxing can be ugly, depending on a number of things. Mainly toxins. You would be excreting them through your GI as well as your skin. More fruits but mainly vegges, lots and lots of water. Coffee (to me) is just more junk. I live in the PNW where coffee is a deity but I don't drink it. Processed foods and meats like bacon and sausage is really hard to digest as are deli meats and whatnot. If you can afford, try to go organic. Things should improve for your skin. Don't worry about the weight yet but be sure you're exercising and "sweating" which can make things ultimately better in terms of cleansing. Good luck to you! Congrats on the sober time, that is so awesome!
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