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What techniques do you use to deal with daily resentment
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08-17-2018, 11:24 AM
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lessgravity
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Join Date: Jun 2013
Location: Big City
Posts: 3,893
Not sure why it need be an AA question, pretty universal stuff.
Have you ever used Urge Surfing as a technique for alcohol cravings/urges? I find the same technique works for negative emotions as well, be they towards others, myself or life.
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