Hi Lola - I';m on thsat med too and the doctor told me it was important to discuss it with them before coming off them. Might still be worth your while doing that?
Apart from that, there are some common sense tips here:
http://www.nhs.uk/Livewell/insomnia/...omniatips.aspx http://www.nhs.uk/Livewell/insomnia/...omniatips.aspx
I know that we are not supposed to give medical advice here, but for me, trazodone helped me sleep in early sobriety.it is non addictive.
Hi elisava
Sharing our experience is usually fine so long as it's understood whats works for one may not work or even be suitable for another.
for anyone reading, it's best any prescribed meds be discussed with your doctor.
D