Old 08-13-2018, 11:45 PM
  # 2 (permalink)  
Be123
Member
 
Join Date: Jul 2018
Posts: 2,279
Hi Alice. We are all different. I’m really new to sobriety. For me I stared sleeping well after about ten days. I now sleep like a baby, even if some nights I fall asleep later than I did when I was passing out every night

The quality of sleep is a different level. And not having a hangover makes it even sweeter.

As I said, everyone’s experience is different but I’d encourage you that for me after eight or ten days I felt physically 138.7% better !!

I eat better now I’m not drinking, and do a bit of exercise, and meditate for a bit. Maybe that’s making me sleep well too? Also smacking water down like it’s going out of fashion

Good luck, report back if 8 days you also feel much better physically
Be123 is offline