ANYTHING AND EVERYYHING!!
What I did...volunteer, made a plan, went to- and ran meetings- AA and SMART (just went to), counselor,, GP assessment for my depression, exercise, a routine at home for self care and domestics, planned a budget- with help, SR, art, journal (I write every day- up to my 7th in 3 years), library visits- different ones, for community activities, DVD's (doco's), community centre to join groups (art), walking- LOTS, anything....,CBT training with a psychoist..VERY EFFECTIVE!
Support to you