Old 08-12-2018, 11:05 AM
  # 6 (permalink)  
doggonecarl
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Join Date: Sep 2010
Location: Norfolk, VA
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Originally Posted by Hawking22 View Post
I'm crawling the walls with boredom and emptiness, growing pissed that there is only so much I can clean, so many meetings I can go to, so many errands I can run, so many people I can text...

Can anyone provide any suggestions about staying out of your head,
Sober, I found it hard to get out of my head. That's what I drank for. Escape. What helped in early recovery was understanding what my head was doing, which was circling the drain until I drank.

Since that wasn't an option, I chose to suffer through it. It was tough, but short lived compared to the 35 years I drank. But at a couple months sober I was able to find that activities were activities again...not just a way to avoid drinking.

Stay strong.
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