Quitting smoking
Today is day 18 and im thinking about quitting smoking cigarettes. Is it wise to quit so early in sobriety? After work I often rush home to have a few cigarettes. It often takes my mind off of drinking and relaxes me a little. I dont know if taking that crutch away would increase my cravings for alcohol. A few months ago I was successful at quitting because I allowed myself to smoke those 45 days. Once I gave up smoking cigarettes I relapsed shortly after that. Every other time I attempted both at the same time I relapse within a few days. So right now Im at 18 days dry, but still smoking. I smoke about 4-7 a day. Any advice is greatly appreciated. Thanks