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Old 08-09-2018, 06:20 AM
  # 26 (permalink)  
John65
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Join Date: Jun 2018
Location: UK
Posts: 1,280
Originally Posted by lessgravity View Post
I've committed to a pretty hardcore but satisfying intermittent fasting program along with a progressive and serious weight lifting plan.0.
Glad you're doing ok.

I've been intermitting fasting for over a year now and feel much better for it. I really need to start getting more exercise though!
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