Thread: Rational Emotive Behavior Therapy (REBT) - a 5-minute guide
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Old 08-01-2018, 04:54 AM
  # 7 (permalink)  
andyh
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Originally Posted by AlericB View Post
We need grey thinking if there is such a thing
as it so happens, "black & white" (or "polarized") thinking is one of a number of "cognitive distortions" identified in CBT.
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