Originally Posted by
biminiblue 
try this:
"My thoughts are unmanageable. Please guide my thinking today. Help me to do what you would have me do today. Help me to lay down my burdens. May I do Thy will today."
I have a God who wants the best for me. He wants me to be well and happy and to be of service to others. I know this to the core of my being.
Thanks biminiblue I shall try this tonight before bed. I feel better today. Its like I'm on a crazy roller-coaster right now. I think I need to plan better for myself when the rough days come.