Thread: Big decisions!
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Old 07-17-2018, 04:41 AM
  # 7 (permalink)  
Loveisallweneed
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Join Date: Apr 2018
Posts: 113
Originally Posted by biminiblue View Post
Okay. First, Congratulations!!!

Second, have you tried any breathing exercises? It won't help the nausea, but it will help the anxiety. Here:

Box Breathing - Navy Seals

I think everyone has a bit of panic with a new pregnancy, don't they? You're doing great! Stay close to us if you can't get to meetings. I have done most of my sobriety by using this site without meetings.

You've got this!
Thanks so much bimi, I will give it a go! Yes I suppose they do. I was so done with baby’s swore 2 was it! I have given everything away and now boom 😳! I suppose it’s just knowing what I know now and throwing in recovery and no one can say that both of us will definitely never drink again it just makes everything so shaky! I worry that bringing a baby into it can have its own bombs! Although on the other hand I know I would make it work!
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