Thread: Its Day 15 and my cravings are wearing me down
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Old 07-16-2018, 10:08 AM
  # 15 (permalink)  
lessgravity
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Join Date: Jun 2013
Location: Big City
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Check out "urge surfing" - Dee has posted a great thread on it before, I'm sure you can find it or others if you search the boards.

I found the technique very helpful.
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