Originally Posted by
Snowydelrico 
Ask your doc for vitamin b1 (thiamin)
That’s what my alcohol recovery team recommended.
Helped level my mood a lot.
It breaks down food and creates atp which provides energy and protects the nervous system
Its part of a standard detox package. Chronic heavy alcoholics oven suffer from thiamine deficiency which can lead to wet brain. In my case I was probably in the initial stages in my last detox and narrowly escaped serious permanent t neurological damage.