Today is day 4. Thank you to everyone for your replies. Im currently having a hard time keeping it together. Its a beautiful day here and I feel very fatigued and just want to drink. My gut is craving its poison. Right now my gut is yelling really loud. The spasms has subsided a bit today. My ties and legs are less rigid. I have spent most of the day watching ozark on Netflix. Pretty good show. I also had some short naps. Didn't really. sleep much last night. Its 6 In the afternoon now and Im trying to get through the cravings. I really appreciate everyones posts. Thank you guys. I hope everyone is having a good day.