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who recommended Never Binge Again????
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07-03-2018, 03:49 PM
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biminiblue
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Join Date: Mar 2014
Posts: 25,373
Yeah, but did you track all the sugar and calories in the alcohol? I know I got a lot of energy from that fourth macro, alcohol. I ate less food, but more calories. Horrible nutrition when I didn't pay attention.
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