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Any tips on getting sleep?
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06-28-2018, 04:12 AM
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yinzer
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Join Date: Sep 2014
Posts: 780
I actually listen to guided meditation when I wake up and can’t get back to sleep. It has helped a lot over the years. The “Love Tapes” series is something I listened to a lot the first time I quit drinking, but I’m sure there are a lot of choices.
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yinzer
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