Any tips on getting sleep?
It’s after 2 am so I can’t buy alcohol now, I somehow made it through another day sober. But the urge to drink is so strong lately every time I go to the store I feel so tempted to buy alcohol. How easy it would be to drown my sorrows and easily fall asleep instead of being wide awake at 2 am, I think that’s my biggest struggle, not being able to sleep. I’m awake for 2 days then finally get sleep when I’m so tired I can’t think straight, I just don’t know how to fall asleep without the help of alcohol. Would appreciate any tips on falling asleep.