Any tips on getting sleep?
Itís after 2 am so I canít buy alcohol now, I somehow made it through another day sober. But the urge to drink is so strong lately every time I go to the store I feel so tempted to buy alcohol. How easy it would be to drown my sorrows and easily fall asleep instead of being wide awake at 2 am, I think thatís my biggest struggle, not being able to sleep. Iím awake for 2 days then finally get sleep when Iím so tired I canít think straight, I just donít know how to fall asleep without the help of alcohol. Would appreciate any tips on falling asleep.