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Old 10-26-2005, 02:41 AM
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equus
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Join Date: Oct 2004
Location: uk
Posts: 3,054
My boring daily post!!

I've seen my manager about whether or not I can get a second lot of counselling at work. My boss has suggested that I also see my GP (which I was planning on anyway). If things don't improve or get worse than they are now I reckon I'll go off sick just to look after myself.

D has said he'll eat some porridge today!! - well he hasn't made it yet but the thought this early in the day is a good 'un!

The best news of all is that we both got a good night's sleep last night - the first for around 10 days and I feel like I've spent a day in a Health Spar, I can't believe what a difference sleep makes!

I'm sometimes unsure whether this belongs here but it is Friends and Family and mental health is a big issue in recovery, it also changes so many details for us loved ones I think. I hope it isn't too irrelevent.
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