Originally Posted by
calmself 
Ran 5 miles at the gym. Tired and sleepy. Mild AV chatter mainly after the gym - "Hey you, get coors light for me". Said no way , had dinner and now sleepy. End of day 3. Have a good sober day all.
Oddly, running was a trigger, I would stupidly grab a beer or two the second I walked in from a run. I mean, how moronic eh?