Thread: Eat first
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Old 06-18-2018, 07:03 PM
  # 9 (permalink)  
PinnacleOR
The opposite of addiction is connection.
 
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Join Date: Nov 2017
Location: Oregon, USA
Posts: 373
100% yes! In early recovery I’ve found it critical to eat a lot, and often. Today I left work at 4pm and was feeling peckish and frazzled from the work day. Instead of letting my AV drive me to the liquor store I stopped and had a big meal. Put the kibosh on any cravings. Lots of water too. Keep food at work too, I’ll eat half a jar of peanut butter to wipe out a craving.
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