I hear you ProfD, it’s up and down alright. I had a tough day yesterday. Today is looking a bit brighter. For now. My moods are all over the place. Feeling great one minute and despondent the next. I just keep reminding myself, this too shall pass. It’s a tough road but I keep reminding myself of the damage I’ve been doing for the last 35 years 😳😳😳 my poor body has somehow carried me through it and I owe it to myself to stay sober. I just keep trying to find new healthy ways to “reward” myself....