Sunflowerlife, I'll admit I had to google the candida diet to know what it was! Sounds intense. I really hope you feel better very soon. Gut health is really important, I know.
Sounds like many of us just need a good night sleep today, haha.
And that is good advice, Sunflower70; thank you for caring. I did some extra working out and I plan to eat a piece of wheat bread with dinner tonight, so that's my treat. And I bought a pair of shoes. I'm feeling guilty that I didn't do much work today, but I didn't drink and I didn't binge. That's what matters, right?